Robin’s Nest Testimonials

We met Robin through a referral that was given to us from some friends who worked with her and had an amazing outcome. First, Robin is fantastic to work with. My wife and I have always been mostly healthy, but given some recent health challenges, we knew we needed a wellness coach to help us get to the next level with healthy eating and lifestyle habits.

From our first phone conversation with Robin, we knew we had found the right coach. Robin is incredibly knowledgeable and a joy to work with. The best way for me to describe it is as if one day I woke up and realized that I had an entirely healthier new eating plan and lifestyle. Again, this is coming from someone who had already thought they were eating pretty healthily. She eased my wife and I into a plan that I needed for a particular situation that was a raw whole food alkaline based diet. I never thought I could have transitioned into that new diet so easily. Her program had us make little adjustments until we were there.

And it’s not just the food; she helped us begin health routines and habits that we maintain still today. It’s been over a year now and I have more energy and have maintained much better overall health. My adrenal functions have improved, my thyroid nodule has stabilized, and I’ve been able to maintain a very healthy weight.

Robin does not take a one-size-fits-all approach. Everything is specifically tailored to your situation. I strongly recommend you work with Robin if you have any type of health struggle or are just looking for the next level in your health and wellness journey. Trust the process and follow her recommendations. It’s a wholistic approach and it works. Today my wife and I have transitioned to her 80/20 balance nutritional plan. We still enjoy special treats and even some healthy desserts. We don’t feel like we are missing anything. I look forward to many more years of good and improving health and wellness. Robin will be part of that journey for a long time to come!

I met Robin as a client for our contracting business in 2022.  During the course of our project we began talking about her work and her passion for helping people obtain a healthy lifestyle through diet and nutrition.  Essentially the old motto of “let food be your medicine.”  My wife and I were health conscious eaters and our family has mostly eaten only organic foods when possible.  In March and April of this year I did her cleanse program and the results were amazing.  By week two I was sleeping better, waking up refreshed, far more energy and a more positive frame of mind.  Even after the cleanse, utilizing her dietary recommendations has made and continues to make a huge impact on my health.  I was not overweight but dropped about 15 lbs and have never felt better.  Best of all it is relatively easy to do and doesn’t require hours of preparation every day which would be impossible for me as a self employed business owner and father of 5. Her program also covered many areas of health outside of just diet and nutrition.  Truly a total life change. Try Robin’s program.  Each one is customized to the individual and I promise you won’t regret it!!!

I was raised organic and healthy. My grandmother, who was before her time with health and nutrition, raised my mother all natural and organic. My grandmother was born in 1906 and my mother in 1926. My grandmother always cooked fresh from her garden and killed the chickens she raised for eating and milked her cows. My mother the same. My mother passed this onto me. I never ate out of a can or frozen processed food. We had a garden also. I was never allowed to drink soda or eat cookies or processed food. So for this, I feel I was already a step ahead of a lot of people. This was all I knew. I subsequently raised my kids the same. I have always been into nutrition and eating organic raw vegan, healthy and pure but not at the level that the Integrative Life Transformation Program have introduced me to.

I was excited when I called you for help and to teach me to take my health and nutrition to the next level. My first day, I was overwhelmed, but excited. I also thought how am I going to go without 3 meals and just drink juice and not be hungry. But I did it!! The first week or so was uneventful for the most part. Somewhat challenging because of my work schedule. Trying to juice and take it to work with me. I needed a new routine. I was somewhat hungry but overall not too bad, this first week. I managed to work thru that and my subsequent weeks weren’t so bad. I’m not sure when it happened but I realized one day, hey! I feel “Really” good! My body aches were gone, my ass dragging was gone. I have had chronic inflammation in my left shoulder and most of the time I felt like crap. Tired, no energy, achy, foggy, etc. I started on September 24th and I have been eating 90-95% raw and juicing ever since. I feel 100x better.

This program has definitely changed my life. I also realized I’m not that hungry like I thought I would be. That I can in fact, juice and eat one or 2 meals a day, mostly one, and not be hungry.I have not done the other things recommended for me so far, such as the infrared sauna, lymphatic massage and colon cleanse, but I plan on doing that after the first of the year. My “new year’s resolution” if you will. This has been a slow transition for me, but I am so happy and thankful to you Robin Kelley, that I did this. Food, like music heals the soul, heals the body. I know this. I look forward to continuing to grow and learn and do the other things you suggested, because if I feel this good just from food, I can only imagine how much better I will feel after doing the sauna and massage, etc. Thank you again for your knowledge, time, patience, commitment, love and reboot. I am truly blessed to have someone like you in my life and I am thankful that you chose me and helped me.

I started the “Integrative Conscious Lifestyle Program” because I had tried everything. I was tired, addicted, embarrassed and hopeless it seemed. I weighed 170lbs on my 29th birthday and was feeling miserable in a size 10/12. After trying so many different things to get myself on track. I truly didn’t know if I could do this as I was feeling pretty discouraged in my weight loss journey. There was something inside me that was pushing me to do it. I was not prepared for the amazing results.

The first 7 days of juicing and raw vegan meals were the hardest but my deep desire to change carried me through. For once, I did not put pressure on my body to perform. Instead, I began to love myself, encourage myself and just follow the program. I allowed my body to do what it naturally does when you are taking care of it. I began to detox immediately. There was exhaustion and I wanted to quit but for some reason I couldn’t so I didn’t. The desire to be healthy pushed me forward.

The following 14 days were amazing. I felt lighter, fuller and energized.My mind was clear, my thoughts were sharp and I felt accomplished, fresh and clean. I was becoming my true self.

I am never going back. I follow the “80/20 Lifestyle” not out of fear anymore, nor obligation but instead out of love for myself, my body and my true self. Nothing will prepare you for the results.

I have and will continue to recommend this program to my friends and family. Stick with it. Don’t give up. Give “yourself and your body” the grace to feel however he/she may feel. Walk the walk of this program and you will see you’re your emotional, spiritual, physical and mental planes are going to open up a whole new you!!! You don’t need to be spectacular or special to do this. You just need guts and determination. YOUR BODY IS READY!!! Time for a reboot!

Gratefully, I was introduced to the Integrative Conscious Lifestyle Program about 2 years ago. It consists of eating and juicing only raw organics vegetables in the first two weeks. Then incorporating this into 80% of your lifestyle while still having the freedom to enjoy other foods in balance and moderation. I was intrigued by the possible benefits, but I had no idea just how extreme the results would be.

In the 1st week I lost a solid 4lbs and my body started to detox from all the chemicals and toxins I had been ingesting. This wasn’t the fun part truthfully. I experienced fatigue, embarrassingly large bowel movements and awful headaches.

In hindsight, I laughed at myself because the physical reaction was such a clear indication that this cleanse was working and necessary. My body was literally toxic.

It was week 2 that mentally and physically, I could feel my body responding differently. It was like I had been operating at 50% capacity for years and now I felt energized, rested and positive. The phrase “firing on all cylinders” had a whole new meaning. My skin even looked healthier, my mind was more focused and most of all I felt strong.

I’m not sure humanity will ever witness be becoming a full vegan. Still, I ate some walnuts and or Portobello mushroom and carried on. The benefits were clear and worth it.

By day 21 I had become accustomed to this new routine and I was almost addicted to how it made me feel. It was the first time in my life that I felt satisfied by food, not just full. I began to see food as fuel instead of just another thing to be over indulged.

Food had healed me from a ridiculous caffeine addiction and a permanent feeling of exhaustion and irritability.

I couldn’t be more thankful for learning about the healing properties of this lifestyle and the realities of what I was doing to my body. Well needed reboot.

Robin came into my life when I needed it most. I was diagnosed with Prostate Cancer, so I chose to radically change my daily diet. Not being an expert in this area, I asked Robin to guide the process. I followed her directions in every way. Within months, my situation changed. There are many things I can write to describe Robin. Her wisdom , her knowledge, etc, however to me her care and willingness to serve made all the difference! You will not be disappoint.

You have definitely created the whole package with your beautiful sacred space and delicious healthy food to help heal and reset!

Truly a Perfect reset… This is so needed at this time right now as so much is changing and peoples frequencies are being upgraded. This kind of support is extraordinary from role models like you that walk their talk! So excited for all the people you are going to help.

My name is Estela and I want to give praise first to God for putting Robin in my life. Her knowledge in health massage and nutrition with the raw diet literally saved my life. I had no energy and I hurt everywhere. I kept complaining to my doctor that I felt I was dying and kept gaining weight even though I was eating, what I believed was healthy foods. When Robin came over to my yard sale she picked up on my poor health and asked me what was wrong with me and after listening to all my health issues she told me she could help me. I figured I could use a massage so why not. Her massages were like no other! She explained how she could teach me how to eat to get rid of the inflammation. Everything good in this world is expensive but I really felt I was going to have a heart attack or a stroke if I didn’t do something and learn more about my inflammation and what nutritions I really needed. I could not afford to ignore Robins help. I figured I would give her a month and see how I did. In one month I lost 20 pounds, eating more then i could eat, never hungry. In 6 weeks I went from 184 lbs. to 154. The inflammation just melted away. My energy level is up, no more heartburn or headaches and my blood pressure has stabilized. Thank you Robin for a younger feeling body!